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Journey to Wellness with Elizabeth Kirkpatrick, MS, RD, LDN

For Individuals –

Through lifestyle and nutritional assessments, Keep It Healthy’s Elizabeth Kirkpatrick, a Registered Dietitian with more than 15 years of experience and a credentialed Blue Cross Blue Shield North Carolina provider, can work with you to design a personal set of goals and strategies to improve overall health and wellness or to address a specific health concern.

Supportive, knowledgeable and using the most current science and proven methods, Elizabeth has helped hundreds make lifestyle and nutrition changes to improve overall health.

Areas of specialization:

  • Wellness and Disease Prevention
  • Weight Loss and Weight Gain
  • Type 2 Diabetes
  • High Cholesterol
  • High Blood Pressure
  • Specialized Diets, including Vegetarian and Gluten Free
  • IBS (Irritable Bowel Syndrome)
  • PCOS (Polycystic Ovary Syndrome)
  • Food Allergies and Intolerance

Elizabeth’s blog is a great resource for helpful hints, nutritious recipes and ideas for staying focused on healthy eating habits.

For Corporations –

A healthy workforce translates into lower healthcare costs and improved employee wellbeing. Keep It Healthy’s Elizabeth Kirkpatrick, a Registered Dietitian with more than 15 years of experience, provides on-site and one-on-one nutrition counseling, engaging Lunch and Learn programs and even healthy cooking demonstrations, making living healthy gratifying and attainable for employees.

Whether your company can benefit from periodic consultation, seminars or other customized programs as part of your healthy workforce initiative, Elizabeth, a credentialed Blue Cross Blue Shield North Carolina provider, can work with you to develop a customized program that meets your company’s needs.

Corporate Programs:

  • Employee Wellness, including individualized on-site nutrition counseling
  • Lunch and Learn programs
  • Menu and recipe analysis
  • Presentations on nutrition and related subjects – ideal for corporate meetings and the media

To learn about the latest advances in nutrition research and guidelines, check out the Keep It Healthy news section.

Insurance –

Elizabeth Kirkpatrick is a credentialed Blue Cross Blue Shield North Carolina (BCBS) provider. Keep It Healthy files BCBS claims, offers discount programs with some other insurance companies and will work with you to help determine benefit eligibility.